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Fit & Fabulous

RESET

A structured 12-week journey to stabilize hormones, lose weight, boost energy, and reset your body with expert guidance in a supportive community.

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Fit & Fabulous

TRANSFORMATION

The Elite version of Reset — individual coaching with no time limit, ensuring guaranteed change in body, energy, and lifestyle.

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Meet Your Trainer

Julia MacDonald

My name is Julia, and I am a 48 years old mum of two boys living in Dubai with my beautiful family. I am also a certified Nutrition Coach (PN1) and a STOTT Pilates instructor.

My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 1999 I’ve been working as a qualified coach in Dubai, guiding my clients towards a healthier lifestyle.

With my in-depth knowledge I help women take conscious control of their eating habits & exercise. With me you will not only transform your body but you will also improve your emotional state & general health.

I will help you to lose weight, improve your energy levels, sleep and hormonal imbalances. No food elimination, no diets! Sustainable healthy habits which you will be able to continue alone once the program is completed and lead a healthy lifestyle for many years to come.

CLIENT TESTIMONIALS

Real Experiences. Stunning Results.

12 weeks weight loss challenge participant’s progress (2).PNG

NADIA

Wow, I went on the scales and I dropped considerable weight! In fact, I haven’t been 71.1 kg in forever! I cannot believe I can possibly break the 70 threshold, this is amazing!
Trousers I haven't worn in ages fit like a glove now. Starting to also feel more confident about myself as i see the weight drop. Loving the program, feeling amazing!
I have just bought a size 10 in skinny jeans! I cannot tell you how elated I am right now!

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CIARA

My experience on this program was very positive. My initial weight was 65kg and I really needed to lose at least 5. I lost 4.8kg so quite happy with that result. Approaching my mid 50s the weight has been creeping up and as everyone says not easy to lose. It doesn’t help that I have a major sweet tooth and love bread.
Julia’s guidance was terrific, not harsh but gently directing me towards better eating habits. I loved the ease of the app and accessing the workouts when it suited me best, the daily lessons were also really useful. I have now reached a stage where I automatically look for healthier options when eating and really trying to eat more protein with every meal.
I’m happy to have cut back massively on sugar, not as difficult as I thought it would be once I found alternatives. It definitely is a longer-term lifestyle change which I will definitely stick with 80% of the time. Thanks Julia.

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SARAH

Gosh so my weight was 106 kg, I had put on so much weight on since having a hysterectomy and then using Covid lockdown as a total excuse to really do nothing. I'm sure many are in my space here. I saw pictures of myself over Christmas and I was really shocked to see how obese I had become.I then saw the 12 week challenge post and thought yes I really need this .I now weigh 94kg, feel amazing and on my way to look amazing....thank you